“Improv For Anxiety” Workshop with Sarah Filman, Launching This Fall

In a world that often feels like a relentless stream of stress, change, and stress from change, where the script is constantly being rewritten by unforeseen circumstances, it's no surprise that anxiety has become an unwelcome companion for many, with global numbers rising. The day-to-day can leave us feeling like we're starring in a high-stakes drama without a rehearsal. But what if there was a way to not just navigate this chaos but to thrive in it?

Enter Sarah Filman